VenueFaena Hotel Miami Beach
3201 Collins Ave,
Miami Beach, , FL 33140
What: Ashtanga Yoga Workshop
When:Tuesdays & Wednesdays | 6:30-8:30pm
Where:Faena Hotel Miami Beach
How much: $75.00
This guided series will teach the fundamental elements of Ashtanga-style yoga including the practice’s foundation and philosophy, proper posture, and meditation skills. Known as one of the most dynamic yoga practices, Ashtanga Yoga uses synchronized breathing techniques and movement to produce an internal heat designed to cleanse the body.
Led by Patricia Amado, an expertly trained instructor from the renowned Miami Life Center, this intensive workshop is perfect for beginners and experienced yogis alike looking to achieve a more calm and centered self through the ancient art of Ashtanga Yoga.
Three-week workshop is priced at $75 per person.
Pre-registration is required: firstname.lastname@example.org